to advance to thIS belt StudentS must be able to perform and show an understanding of the following:

1) SWEEPING LOIN THROW;

A) BASIC (DEFENDING), B) PRACTICAL (ATTACKING)

2) RESTRAINING TECHNIQUES;

A) SHOULDER LOCK, B) BACK HAMMER LOCK

3) HEAD, HIP & KNEE THROW;

A) BASIC, B) PRACTICAL

4) CHOKES & STRANGLES  (x5)

5) SWEEPING LEG THROWS  (x5)

6) KNEE & ELBOW COMBINATIONS  (x6)

7) WRIST MANIPULATIONS   (4x FROM LAPEL GRABS)

8) PUNCHING COMBINATIONS FREE-STYLE

9) FREE STYLE SPARRING

10) RANDORI AGAINST A BATON

11) ALL PREVIOUS TECHNIQUES IF REQUIRED